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The Simple Woman
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this is really good
Onion Flax Bread
Ingredients
............................3 yellow onions, large
.........................1 cup flax seeds (golden, brown or a combo), ground
.....................1 cup raw sunflower seeds, ground in a food processor
....................½ cup Braggs Liquid Aminos or Nama Shoyu
.....................¼ cup cold pressed olive oil
Preparation
1. Peel and half the onions. Slice in a food processor (with slicing disc).
2. Place onions in large bowl and mix with rest of ingredients until thoroughly combined.
3. Spread mix over a Teflex sheet and repeat until all of mixture is used (I usually end up using 2 sheets).
4. Dehydrate at 100°F for 24 hours. Flip and return to dehydrator for 12 hours.
5. Cut into 9 equal pieces (2 cuts horizontally, 2 cuts vertically). Usually makes 18 pieces.
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